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Video 6: postura Yoga Wim Hof su un braccio – Allenamento a casa
Video 6: postura yoga wim hof su un braccio – Allenamento a casa
La posizione tipica di wim hof é in equilibrio su un braccio. Puoi trovare molte foto e video in cui Wim esegue questa postura in luoghi davvero impressionanti!
Buon allenamento a tutti!
Per saperne di più sul metodo wim hof a casa:
https://www.inspire-potential.com/formationenligne
Maggiori informazioni sul sito ufficiale:
https://www.wimhofmethod.com
